Eggplant and Mozzarella Sandwich


Food.com
30 mins (prep 10, cooking 20)
13 ingredients
4 servings
This summer I had an abundant crop of eggplant, and expanded my usage of the vegetable. This is served on a nice crispy Italian bread or French baguette. Nice for a weekend lunch or quick dinner.

Categories:  <-30-mins , lunch~snacks , sandwich , time-to-make ,
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Ingredients

Nutrition

Serving Size (59.91 g)
Servings 4
Amount per Serving
Calories 163.48 Calories from Fat 100.08
% Daily Value *
Total Fat 11.12g 68.42%
Saturated Fat 1.54g 30.77%
Trans Fat 0.0g %
Cholesterol 7.65mg 10.21%
Sodium 316.78mg 52.8%
Total Carbohydrate 2.68g 3.57%
Dietary Fiber 0.91 g 14.5%
Sugars 0.66 g %
Protein 13.7g 109.63%
Vitamin A 206.5IU% Vitamin C 0.94mg%
Calcium 415.64mg% Iron 0.28mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium eggplant, dried thyme, plum tomatoes, fresh parsley, french baguette
 

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