Eggplant and Potato Curry


Food.com
35 mins (prep 15, cooking 20)
13 ingredients
2-4 servings
This is my version of a spicy dish we had on our last trip to Chicago. It was served with white rice. Recommend Japanese Eggplant. Would also recommend thin skinned white potatoes so that there is no peeling.

Categories:  <-60-mins , for-1-or-2 , african , low-sat.-fat , low-carb , low-in... , low-sodium , time-to-make , low-protein , low-fat , low-cholesterol , low-calorie , number-of-servings , healthy , vegetarian , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (130.7 g)
Servings 2
Amount per Serving
Calories 78.53 Calories from Fat 70.83
% Daily Value *
Total Fat 7.87g 24.21%
Saturated Fat 0.91g 9.14%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 34.84mg 2.9%
Total Carbohydrate 2.32g 1.55%
Dietary Fiber 0.84 g 6.68%
Sugars 0.74 g %
Protein 0.48g 1.92%
Vitamin A 299.03IU% Vitamin C 0.44mg%
Calcium 21.97mg% Iron 1.46mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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