Eggplant and Tomato Gratin


Food.com
116 mins (prep 30, cooking 86)
9 ingredients
8 servings
Adapted from Cooking Light. Love this with fresh off the vine maters. Per serving: 87 calories, 2.8 g fat, 11.2 g carb, 4 g fiber, 6 mg cholesterol.

Categories:  side-dish , tomato , low-sat.-fat , equipment , <-4-hours , low-carb , low-in... , low-sodium , time-to-make , low-protein , low-cholesterol , low-calorie , oven , healthy , vegetarian , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (59.54 g)
Servings 8
Amount per Serving
Calories 16.41 Calories from Fat 0.99
% Daily Value *
Total Fat 0.11g 1.35%
Saturated Fat 0.02g 0.82%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 1.39mg 0.46%
Total Carbohydrate 3.83g 10.21%
Dietary Fiber 1.73 g 55.44%
Sugars 2.02 g %
Protein 0.65g 10.42%
Vitamin A 13.18IU% Vitamin C 1.72mg%
Calcium 7.82mg% Iron 0.16mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
grated fresh parmesan cheese, chopped fresh oregano, fresh ground black pepper, plum tomatoes, medium zucchini
 

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