Eggplant and Zucchini Sauce Recipe


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75 mins (prep 15, cooking 60)
24 ingredients
4 servings
This is a rustic and hearty sauce. It is a treat! Enjoy with Love, Catherine xo

Categories:  kid-friendly , american , quick-and-easy ,
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Ingredients

Nutrition

Serving Size (136.79 g)
Servings 4
Amount per Serving
Calories 431.1 Calories from Fat 16.65
% Daily Value *
Total Fat 1.85g 11.41%
Saturated Fat 0.34g 6.77%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 699.69mg 116.62%
Total Carbohydrate 86.92g 115.89%
Dietary Fiber 4.2 g 67.23%
Sugars 4.43 g %
Protein 15.4g 123.17%
Vitamin A 37.42IU% Vitamin C 1.61mg%
Calcium 29.72mg% Iron 4.15mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
diced, diced, cherry peppers, sliced, chopped, stalks celery, sliced, cloves garlic, chopped, crushed tomatoes, chopped, chopped, fresh italian parsley, dried, dried oregano, grated romano cheese
 

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