Eggplant (Aubergine) and Feta Casserole


Food.com
60 mins (prep 20, cooking 40)
14 ingredients
6 servings
This is a new favorite of mine. I was blown away by the wonderful flavors. I'm not a vegetarian but didn't miss meat with this. The onions turn out still crunchy, which I liked but if you don't you might try sautéing them in a little oil first.

Categories:  <-60-mins , onions , equipment , cheese , lebanese , low-carb , low-in... , southwest-asia-(middle-east) , eggs~dairy , time-to-make , asian , low-calorie , main-dish , oven , casseroles , vegetarian , vegetable ,
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Ingredients

Nutrition

Serving Size (23.39 g)
Servings 6
Amount per Serving
Calories 50.96 Calories from Fat 36.36
% Daily Value *
Total Fat 4.04g 37.27%
Saturated Fat 2.83g 84.93%
Trans Fat 0.0g %
Cholesterol 16.82mg 33.64%
Sodium 367.2mg 91.8%
Total Carbohydrate 1.05g 2.09%
Dietary Fiber 0.14 g 3.34%
Sugars 0.78 g %
Protein 2.73g 32.71%
Vitamin A 84.37IU% Vitamin C 0.0mg%
Calcium 97.49mg% Iron 0.22mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large eggplant, stewed tomatoes, fresh parsley, fresh cilantro, large eggs, large, ground allspice, dry, ground sage
 

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