Eggplant (Aubergine) and Feta Mash


Food.com
55 mins (prep 15, cooking 40)
7 ingredients
4 servings
From the Australian magazine Food Ideas

Categories:  <-60-mins , salad , side-dish , taste~mood , free-of... , cheese , brunch , potluck , south-west-pacific , low-carb , low-in... , eggs~dairy , time-to-make , low-calorie , easy , gluten-free , vegetarian , to-go... , savory , vegetable ,
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Ingredients

Nutrition

Serving Size (285.91 g)
Servings 4
Amount per Serving
Calories 193.04 Calories from Fat 100.71
% Daily Value *
Total Fat 11.19g 68.84%
Saturated Fat 7.57g 151.46%
Trans Fat 0.0g %
Cholesterol 44.5mg 59.33%
Sodium 473.83mg 78.97%
Total Carbohydrate 16.04g 21.39%
Dietary Fiber 7.04 g 112.59%
Sugars 9.81 g %
Protein 9.79g 78.29%
Vitamin A 1921.03IU% Vitamin C 32.33mg%
Calcium 293.06mg% Iron 2.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salt and pepper
 

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