Eggplant (Aubergine) Dip


Food.com
50 mins (prep 10, cooking 40)
9 ingredients
1.5 servings
This is a spicy dip that could be served with Flat Bread, Nan bread or Turkish Bread. The recipe was found in a book called 'Creative food - Finger Food' by The Australian Woman's Weekly.

Categories:  <-60-mins , beginner-cook , seasonal , australian , equipment , south-west-pacific , appetizer , low-fat , low-cholesterol , dip , easy , small-appliance , oven , vegetarian , mixer , healthy-2 , low-sat.-fat , food-processor~blender , taste~mood , spicy , finger-food , low-in... , time-to-make , low-calorie , presentation , spreads , healthy , vegetable ,
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Ingredients

Nutrition

Serving Size (407.45 g)
Servings 1.5
Amount per Serving
Calories 721.51 Calories from Fat 91.17
% Daily Value *
Total Fat 10.13g 23.38%
Saturated Fat 2.8g 20.98%
Trans Fat 0.0g %
Cholesterol 0.48mg 0.24%
Sodium 1180.37mg 73.77%
Total Carbohydrate 133.79g 66.89%
Dietary Fiber 13.24 g 79.45%
Sugars 23.14 g %
Protein 24.3g 72.9%
Vitamin A 98.42IU% Vitamin C 13.47mg%
Calcium 349.4mg% Iron 8.23mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh parsley, ground cumin, hot paprika
 

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