Eggplant (Aubergine) Soup
35 mins (prep 30, cooking 5)
9 ingredients
4-6 servings
I know eggplant is not thought of as a typical vegetable for soup but it can actually be quite tender and delicious. Can be made vegetarian.

Categories:  <-60-mins , soups-&-stews , vegetable , time-to-make ,
Share on Newzsocial



Serving Size (152.0 g)
Servings 4
Amount per Serving
Calories 55.12 Calories from Fat 16.2
% Daily Value *
Total Fat 1.8g 11.1%
Saturated Fat 0.48g 9.64%
Trans Fat 0.0 %
Cholesterol 4.5mg 6.0%
Sodium 214.63mg 35.77%
Total Carbohydrate 5.54g 7.39%
Dietary Fiber 0.02 g 0.25%
Sugars 2.38 g %
Protein 3.83g 30.62%
Vitamin A 4.57IU% Vitamin C 0.53mg%
Calcium 5.86mg% Iron 0.33mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
virgin olive oil, small eggplant, salt and pepper, evaporated milk, salt and pepper