Eggplant (Aubergine) -Tofu Stir Fry
30 mins (prep 30)
16 ingredients
3 servings
Delicious vegetarian stir-fry with a tangy, spicy sauce. Cooking the tofu and eggplant separately may be a little bit more labor-intensive, but the end result is much better this way.

Categories:  <-30-mins , main-dish , beans , vegetarian , soy~tofu , time-to-make , asian ,
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Serving Size (178.34 g)
Servings 3
Amount per Serving
Calories 244.73 Calories from Fat 154.71
% Daily Value *
Total Fat 17.19g 79.34%
Saturated Fat 1.79g 26.91%
Trans Fat 0.25g %
Cholesterol 0.0mg 0.0%
Sodium 836.41mg 104.55%
Total Carbohydrate 12.3g 12.3%
Dietary Fiber 1.09 g 13.1%
Sugars 5.2 g %
Protein 13.72g 82.34%
Vitamin A 121.02IU% Vitamin C 0.45mg%
Calcium 502.62mg% Iron 8.15mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9β€’Carbohydrate 4β€’Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium eggplant, jalapeno pepper