Eggplant (Aubergine) With Tahini Yogurt Dressing


Food.com
20 mins (prep 10, cooking 10)
10 ingredients
6-8 servings
Middle eastern side dish that is another one of my standbys. This is best enjoyed with pita bread and just use the bread as your spoon/fork.

Categories:  side-dish , quick , equipment , low-carb , appetizer , asian , ramadan , low-cholesterol , <-30-mins , easy , healthy-2 , stove-top , low-sat.-fat , taste~mood , spicy , finger-food , southwest-asia-(middle-east) , low-in... , time-to-make , low-protein , holiday , low-calorie , presentation , healthy , vegetable ,
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Ingredients

Nutrition

Serving Size (74.71 g)
Servings 6
Amount per Serving
Calories 132.15 Calories from Fat 93.15
% Daily Value *
Total Fat 10.35g 95.57%
Saturated Fat 1.88g 56.47%
Trans Fat 0.0g %
Cholesterol 3.42mg 6.84%
Sodium 415.01mg 103.75%
Total Carbohydrate 7.49g 14.98%
Dietary Fiber 1.88 g 45.24%
Sugars 1.57 g %
Protein 4.5g 54.04%
Vitamin A 40.09IU% Vitamin C 5.53mg%
Calcium 116.97mg% Iron 0.53mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium eggplants, jalapeno pepper
 

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