Eggplant Bolognese


Food.com
40 mins (prep 10, cooking 30)
13 ingredients
6 servings
From Cooking Light, this is an amazingly flavorful pasta dish. Only 1/2 lb. ground beef and a lot of healthy veggies. Definitely a great meal for a cool night!

Categories:  <-60-mins , pasta,-rice-and-grains , 3-steps-or-less , low-sat.-fat , eggplant , pasta , low-in... , time-to-make , low-fat , low-cholesterol , low-calorie , weeknight , easy , main-dish , healthy , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (483.71 g)
Servings 6
Amount per Serving
Calories 262.89 Calories from Fat 90.36
% Daily Value *
Total Fat 10.04g 92.72%
Saturated Fat 2.58g 77.37%
Trans Fat 0.28g %
Cholesterol 32.13mg 64.26%
Sodium 1284.59mg 321.15%
Total Carbohydrate 28.64g 57.28%
Dietary Fiber 11.13 g 267.0%
Sugars 15.35 g %
Protein 14.22g 170.58%
Vitamin A 112.54IU% Vitamin C 14.83mg%
Calcium 61.61mg% Iron 2.19mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
freshly ground black pepper, whole tomatoes, whole-wheat fettuccine, fresh basil
 

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