Eggplant Casserole (Fatet Makdous)


Food.com
65 mins (prep 20, cooking 45)
18 ingredients
6-8 servings
Saw this made on "The Chew" - recipe is from Mais Khoudrdaji. The recipe uses pomegranate molasses (available at Middle Eastern markets) in a meat/eggplant/tomato sauce and is then covered with a delicious garlic yogurt & pine nuts. Looked absolutely wonderful.

Categories:  holiday , weeknight , lunch~snacks , ground-beef , main-dish , beef , meat , <-4-hours , eggplant , vegetable , southwest-asia-(middle-east) , eggs~dairy , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (73.79 g)
Servings 6
Amount per Serving
Calories 107.4 Calories from Fat 90.36
% Daily Value *
Total Fat 10.04g 92.68%
Saturated Fat 6.14g 184.29%
Trans Fat 0.0 %
Cholesterol 25.24mg 50.47%
Sodium 15.74mg 3.93%
Total Carbohydrate 4.44g 8.88%
Dietary Fiber 1.26 g 30.23%
Sugars 1.79 g %
Protein 1.24g 14.87%
Vitamin A 2127.34IU% Vitamin C 29.49mg%
Calcium 36.14mg% Iron 1.64mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large eggplants, ground beef, crushed tomatoes, plain greek yogurt, pomegranate molasses, toasted pine nuts, salt and pepper
 

Comments