Eggplant Casserole - (Melitzanes Me Kreas Sti Katsarola)


Food.com
85 mins (prep 20, cooking 65)
12 ingredients
5 servings
This dish is being posted for ZWT. I'm fond of eggplant & lamb, so I was esp pleased to find this on the net & not find this particular version here on RZ. I was also more than just a little surprised to see cheddar cheese as an ingredient rather than the more to be expected feta cheese. The recipe source is Greek-Recipe.com, who acknowledged Bitsyskitchen.com. (PLS NOTE: As originally written, this recipe directs you to boil the eggplant. I had never heard of doing that & neither had my expert source, so I amended the eggplant cooking method as detailed.)

Categories:  lamb~sheep , greek , equipment , <-4-hours , low-carb , one-dish-meal , low-in... , time-to-make , european , main-dish , casseroles , oven , meat , vegetable ,
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Ingredients

Nutrition

Serving Size (121.75 g)
Servings 5
Amount per Serving
Calories 212.12 Calories from Fat 143.01
% Daily Value *
Total Fat 15.89g 122.24%
Saturated Fat 10.01g 250.35%
Trans Fat 0.0g %
Cholesterol 49.69mg 82.81%
Sodium 1228.97mg 256.04%
Total Carbohydrate 4.81g 8.01%
Dietary Fiber 0.88 g 17.52%
Sugars 3.13 g %
Protein 13.57g 135.7%
Vitamin A 573.7IU% Vitamin C 2.58mg%
Calcium 347.22mg% Iron 0.82mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large eggplant, ground lamb, medium red onion, green bell pepper
 

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