Eggplant Caviar
90 mins (prep 30, cooking 60)
15 ingredients
1.5 servings
Adapted from my local newspaper as a replacement for the too expensive Beluga caviar. I don't personally like caviar, but my husband does. I am posting this as a "private" recipe. If you are seeing it, then he must have liked it. If you can't find Greek yogurt, you can strain regular yogurt through cheesecloth until it is thickened and almost cheese-like.

Categories:  low-sat.-fat , <-4-hours , appetizer , low-carb , finger-food , low-sodium , low-in... , time-to-make , low-protein , low-cholesterol , low-calorie , served-cold , presentation , spreads , vegetable ,
Share on Newzsocial



Serving Size (63.9 g)
Servings 1.5
Amount per Serving
Calories 360.99 Calories from Fat 356.4
% Daily Value *
Total Fat 39.6g 91.38%
Saturated Fat 5.49g 41.14%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 411.34mg 25.71%
Total Carbohydrate 2.71g 1.35%
Dietary Fiber 0.6 g 3.6%
Sugars 0.12 g %
Protein 0.73g 2.19%
Vitamin A 20.95IU% Vitamin C 2.51mg%
Calcium 17.17mg% Iron 0.57mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large eggplant, large shallot, fresh ground black pepper, fresh lemon juice, chopped parsley, toasted, chopped, hard-cooked egg, chopped red onion