Eggplant Chicken Casserole
70 mins (prep 10, cooking 60)
11 ingredients
4-6 servings
I sometimes use cheddar flavored veggie shreads in this recipe. You can also substitute the chicken with another meat or TVP.

Categories:  chicken , poultry , main-dish , meat , <-4-hours , vegetable , time-to-make ,
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Serving Size (336.63 g)
Servings 4
Amount per Serving
Calories 379.03 Calories from Fat 154.8
% Daily Value *
Total Fat 17.2g 105.86%
Saturated Fat 9.93g 198.65%
Trans Fat 0.0g %
Cholesterol 44.65mg 59.53%
Sodium 284.07mg 47.35%
Total Carbohydrate 51.56g 68.74%
Dietary Fiber 30.33 g 485.25%
Sugars 8.97 g %
Protein 19.22g 153.73%
Vitamin A 4422.31IU% Vitamin C 15.41mg%
Calcium 1328.43mg% Iron 23.36mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cubed, small onion, sauce, cooked chicken