Eggplant, Corn, and Tomato Pie


Food.com
45 mins (prep 20, cooking 25)
14 ingredients
12 servings
Delicious as a vegetarian meal in itself, or as a side dish.

Categories:  <-60-mins , side-dish , weeknight , easy , 3-steps-or-less , north-american , american , vegetarian , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (48.37 g)
Servings 12
Amount per Serving
Calories 186.51 Calories from Fat 95.49
% Daily Value *
Total Fat 10.61g 195.95%
Saturated Fat 6.31g 378.8%
Trans Fat 0.12g %
Cholesterol 28.65mg 114.61%
Sodium 291.25mg 145.63%
Total Carbohydrate 15.0g 60.02%
Dietary Fiber 1.21 g 57.96%
Sugars 1.35 g %
Protein 7.79g 187.05%
Vitamin A 296.12IU% Vitamin C 0.16mg%
Calcium 198.43mg% Iron 1.83mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large eggplant, sweet corn, sliced tomatoes, stewed, medium onion, green bell pepper, crushed red pepper flakes
 

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