Eggplant Cream With Feta Pesto
90 mins (prep 30, cooking 60)
14 ingredients
4-20 servings
This delicious Mediterranean salad looks wonderful if served in small cups as starter or as appetizer. Servings depend on the size of the cups.

Categories:  low-protein , salad , low-calorie , european , greek , <-4-hours , eggplant , low-carb , vegetable , appetizer , low-in... , time-to-make ,
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Serving Size (172.89 g)
Servings 4
Amount per Serving
Calories 186.95 Calories from Fat 129.78
% Daily Value *
Total Fat 14.42g 88.76%
Saturated Fat 5.64g 112.76%
Trans Fat 0.0g %
Cholesterol 19.99mg 26.65%
Sodium 125.93mg 20.99%
Total Carbohydrate 8.71g 11.62%
Dietary Fiber 3.73 g 59.67%
Sugars 5.49 g %
Protein 7.23g 57.83%
Vitamin A 513.63IU% Vitamin C 9.36mg%
Calcium 169.77mg% Iron 0.75mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
salt and pepper, basil pesto, fresh thyme


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