Eggplant Parmesan Chips


Food.com
30 mins (prep 15, cooking 15)
10 ingredients
4 servings
I was doing some research on Eggplant Parmesan and came across this little goody. All the crispy goodness of traditional Eggplant Parmesan, only in bite size snack form. It fries up quickly, is crunchy, salty and guests can’t keep their hands off of it. This would probably be delish baked too. Adapted from Life's Ambrosia.

Categories:  side-dish , northeastern-u.s. , italian , north-american , super-bowl , cheese , eggplant , appetizer , eggs~dairy , time-to-make , holiday , <-30-mins , weeknight , european , american , vegetarian , vegetable , from-scratch ,
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Ingredients

Nutrition

Serving Size (33.29 g)
Servings 4
Amount per Serving
Calories 104.87 Calories from Fat 7.2
% Daily Value *
Total Fat 0.8g 4.92%
Saturated Fat 0.16g 3.11%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 582.91mg 97.15%
Total Carbohydrate 22.18g 29.57%
Dietary Fiber 3.67 g 58.79%
Sugars 0.14 g %
Protein 4.25g 33.97%
Vitamin A 11.87IU% Vitamin C 0.01mg%
Calcium 38.16mg% Iron 2.19mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium eggplant, fresh ground black pepper, freshly grated parmesan cheese, plain breadcrumbs
 

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