Eggplant Parmesan

food network
80 mins (prep 20, cooking 60)
19 ingredients
8 servings

Categories:  side-dish , italian , tomato , ricotta , cheese , eggplant , for-a-crowd , halloween , frying , dinner , main-dish , summer , mozzarella , vegetarian , simmer ,
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Serving Size (65.58 g)
Servings 8
Amount per Serving
Calories 177.05 Calories from Fat 108.99
% Daily Value *
Total Fat 12.11g 149.05%
Saturated Fat 1.67g 66.91%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 372.76mg 124.25%
Total Carbohydrate 15.57g 41.52%
Dietary Fiber 1.53 g 48.92%
Sugars 0.12 g %
Protein 2.41g 38.55%
Vitamin A 110.4IU% Vitamin C 1.06mg%
Calcium 35.96mg% Iron 1.98mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
hot red pepper flakes, fresh basil leaves, kosher salt and freshly ground black pepper, dried bread crumbs, dried oregano, salt and freshly ground black pepper, medium eggplants, whole milk ricotta cheese, chopped fresh basil leaves, grated, shredded mozzarella cheese