Eggplant Parmesan


Food.com
60 mins (prep 30, cooking 30)
14 ingredients
1 servings
I made this with a little help from my friends. It seems like everyone makes it different so I just put it all together .Now, I will always make it this way. Enjoy !!!

Categories:  <-60-mins , main-dish , low-carb , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (518.67 g)
Servings 1
Amount per Serving
Calories 1875.02 Calories from Fat 919.44
% Daily Value *
Total Fat 102.16g 157.18%
Saturated Fat 15.29g 76.47%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 4161.3mg 173.39%
Total Carbohydrate 206.23g 68.74%
Dietary Fiber 18.12 g 72.49%
Sugars 35.49 g %
Protein 39.63g 79.27%
Vitamin A 2601.58IU% Vitamin C 40.06mg%
Calcium 518.29mg% Iron 17.29mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large eggplant, crushed red pepper flakes, large, chopped fresh basil, shredded part-skim mozzarella cheese, grated parmesan cheese
 

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