Eggplant Sandwich


food network
35 mins (prep 10, cooking 25)
12 ingredients
3 servings


Categories:  low-calorie , feta , sandwich , tomato , fall , vegetables , summer , healthy , eggplant , cheese , lunch ,
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Ingredients

Nutrition

Serving Size (43.74 g)
Servings 3
Amount per Serving
Calories 155.7 Calories from Fat 115.74
% Daily Value *
Total Fat 12.86g 59.33%
Saturated Fat 8.03g 120.39%
Trans Fat 0.0g %
Cholesterol 38.25mg 38.25%
Sodium 264.24mg 33.03%
Total Carbohydrate 1.23g 1.23%
Dietary Fiber 0.0 g 0.0%
Sugars 1.23 g %
Protein 8.82g 52.92%
Vitamin A 427.26IU% Vitamin C 0.0mg%
Calcium 273.68mg% Iron 0.51mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
whole, green bell peppers, red bell peppers, chopped fresh oregano leaves, fresh cilantro leaves
 

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