Eggplant Sandwiches


Food.com
25 mins (prep 15, cooking 10)
10 ingredients
4 servings
One of my very favorite meals! This recipe is easy and comes from a magazine and makes a nice open-face sandwich. You can always use the tops of the sandwich rolls for a traditional sandwich.

Categories:  comfort-food , taste~mood , low-in... , time-to-make , low-calorie , lunch~snacks , <-30-mins , easy , sandwich , inexpensive , healthy , vegetarian , squash , vegetable ,
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Ingredients

Nutrition

Serving Size (245.48 g)
Servings 4
Amount per Serving
Calories 569.34 Calories from Fat 66.78
% Daily Value *
Total Fat 7.42g 45.63%
Saturated Fat 1.82g 36.4%
Trans Fat 0.0g %
Cholesterol 6.8mg 9.07%
Sodium 1136.29mg 189.38%
Total Carbohydrate 102.43g 136.58%
Dietary Fiber 7.36 g 117.84%
Sugars 10.28 g %
Protein 21.52g 172.16%
Vitamin A 197.32IU% Vitamin C 6.12mg%
Calcium 237.23mg% Iron 7.13mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
small eggplants, grated parmesan cheese, large eggs, hard italian rolls, shredded mozzarella cheese
 

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