Eggplant Sauteed With Oil and Garlic


Food.com
45 mins (prep 15, cooking 30)
8 ingredients
4 servings
This is my favorite way to enjoy eggplant, and comes from Julia Child's Kitchen -- known as "Puree D'Aubergine A L'ail". This is the first recipe I have posted, and is in response to a request... so I hope you enjoy!! :)

Categories:  <-60-mins , side-dish , french , low-carb , low-sodium , low-in... , time-to-make , low-protein , low-cholesterol , low-calorie , european , vegetarian , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (132.39 g)
Servings 4
Amount per Serving
Calories 148.0 Calories from Fat 105.3
% Daily Value *
Total Fat 11.7g 72.01%
Saturated Fat 1.67g 33.44%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 35.92mg 5.99%
Total Carbohydrate 10.41g 13.88%
Dietary Fiber 5.38 g 86.02%
Sugars 4.54 g %
Protein 3.08g 24.64%
Vitamin A 169.47IU% Vitamin C 11.74mg%
Calcium 94.62mg% Iron 1.95mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cloves garlic
 

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