Eggs a La King


Food.com
25 mins (prep 5, cooking 20)
6 ingredients
4 servings
Back in my youth when we didn't have that much money for groceries, my Mom made this once in awhile. It was cheap, but it was also very filling.

Categories:  beginner-cook , <-30-mins , easy , kid-friendly , main-dish , inexpensive , low-carb , egg , low-in... , one-dish-meal , eggs~dairy , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (33.24 g)
Servings 4
Amount per Serving
Calories 156.63 Calories from Fat 110.52
% Daily Value *
Total Fat 12.28g 75.54%
Saturated Fat 2.53g 50.67%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 139.77mg 23.29%
Total Carbohydrate 10.78g 14.37%
Dietary Fiber 1.58 g 25.32%
Sugars 0.06 g %
Protein 2.09g 16.69%
Vitamin A 530.37IU% Vitamin C 0.03mg%
Calcium 9.47mg% Iron 0.53mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dry chicken noodle soup mix, hot milk, hard-boiled eggs
 

Comments