Eggs a la Paloma


food network
47 mins (prep 45, cooking 2)
23 ingredients
6 servings


Categories:  eggs , skillet , main-dish , broiling , breakfast , mexican , avocado , for-a-family , birthday-party , cheese , dairy , brunch , saucepan ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (43.67 g)
Servings 6
Amount per Serving
Calories 184.26 Calories from Fat 96.84
% Daily Value *
Total Fat 10.76g 99.32%
Saturated Fat 2.82g 84.56%
Trans Fat 0.0g %
Cholesterol 3.94mg 7.89%
Sodium 318.3mg 79.57%
Total Carbohydrate 17.96g 35.92%
Dietary Fiber 1.02 g 24.57%
Sugars 0.86 g %
Protein 4.18g 50.22%
Vitamin A 203.45IU% Vitamin C 0.0mg%
Calcium 37.37mg% Iron 1.09mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
grated onion, clove garlic, ground cumin, dried oregano, vegetable stock or water, hass avocados, salt and freshly ground black pepper, vegetable oil cooking spray, shredded, minced fresh cilantro leaves, special equipment
 

Comments