Eggs Benedict

food network
835 mins (prep 30, cooking 25)
19 ingredients
8 muffins

Categories:  eggs , breakfast , bread , brunch ,
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Serving Size (102.87 g)
Servings 8
Amount per Serving
Calories 200.79 Calories from Fat 23.13
% Daily Value *
Total Fat 2.57g 31.66%
Saturated Fat 0.72g 28.76%
Trans Fat 0.24g %
Cholesterol 3.67mg 9.78%
Sodium 684.11mg 228.04%
Total Carbohydrate 37.06g 98.83%
Dietary Fiber 1.15 g 36.74%
Sugars 4.72 g %
Protein 6.22g 99.46%
Vitamin A 10.15IU% Vitamin C 0.3mg%
Calcium 71.32mg% Iron 2.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
poached eggs, canadian bacon, quick oats, special equipment, large eggs, large egg yolks, ground cayenne, freshly squeezed lemon juice, cold unsalted butter