Eggs Benedict


food network
60 mins (prep 30, cooking 30)
15 ingredients
4 to 8 servings


Categories:  ham , eggs , poaching , breakfast , bread , bacon , brunch , sauce ,
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Ingredients

Nutrition

Serving Size (390.45 g)
Servings 4
Amount per Serving
Calories 1387.43 Calories from Fat 917.64
% Daily Value *
Total Fat 101.96g 627.46%
Saturated Fat 58.78g 1175.62%
Trans Fat 3.72g %
Cholesterol 244.41mg 325.89%
Sodium 223.18mg 37.2%
Total Carbohydrate 116.3g 155.06%
Dietary Fiber 26.74 g 427.77%
Sugars 0.11 g %
Protein 55.87g 446.96%
Vitamin A 16675.43IU% Vitamin C 118.31mg%
Calcium 3214.34mg% Iron 75.63mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
canadian bacon, crushed, ice cubes
 

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