Eggs Benedict
20 mins (prep 15, cooking 5)
5 ingredients
1 servings
This is such a good breakfast dish. It makes me feel "ritzy". But seriously, it is very good. Make each serving the same way. This is ONE serving.

Categories:  5-ingredients-or-less , for-1-or-2 , fruit , <-30-mins , easy , breakfast , quick , number-of-servings , time-to-make ,
Share on Newzsocial



Serving Size (44.37 g)
Servings 1
Amount per Serving
Calories 48.36 Calories from Fat 4.5
% Daily Value *
Total Fat 0.5g 0.76%
Saturated Fat 0.17g 0.85%
Trans Fat 0.0g %
Cholesterol 21.74mg 7.25%
Sodium 27.95mg 1.16%
Total Carbohydrate 10.74g 3.58%
Dietary Fiber 0.0 g 0.0%
Sugars 5.99 g %
Protein 0.29g 0.58%
Vitamin A 25.73IU% Vitamin C 0.0mg%
Calcium 3.55mg% Iron 0.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4