Eggs Chilies & Cheese
60 mins (prep 15, cooking 45)
15 ingredients
6-8 servings
This is a great breakfast or brunch dish and a nice change from the usual breakfast type casseroles. Breakfast burrito lovers will enjoy this recipe.

Categories:  <-60-mins , breakfast , brunch , eggs~dairy , time-to-make ,
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Serving Size (9.5 g)
Servings 6
Amount per Serving
Calories 27.61 Calories from Fat 3.96
% Daily Value *
Total Fat 0.44g 4.03%
Saturated Fat 0.24g 7.34%
Trans Fat 0.0g %
Cholesterol 4.6mg 9.2%
Sodium 131.79mg 32.95%
Total Carbohydrate 3.59g 7.18%
Dietary Fiber 0.09 g 2.09%
Sugars 3.27 g %
Protein 2.37g 28.39%
Vitamin A 14.27IU% Vitamin C 0.44mg%
Calcium 81.55mg% Iron 0.19mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
whole green chilies, shredded monterey jack cheese, large tomato, onion salt, salsa