Eggs Florentine


Food.com
25 mins (prep 10, cooking 15)
9 ingredients
4 servings
Serve this elegant but easy dish for breakfast, lunch or dinner.

Categories:  served-hot , greens , breakfast , taste~mood , equipment , cheese , brunch , low-carb , diabetic , low-in... , eggs~dairy , time-to-make , low-calorie , <-30-mins , easy , presentation , main-dish , spinach , vegetarian , savory , vegetable , stove-top ,
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Ingredients

Nutrition

Serving Size (57.61 g)
Servings 4
Amount per Serving
Calories 134.45 Calories from Fat 40.05
% Daily Value *
Total Fat 4.45g 27.38%
Saturated Fat 2.81g 56.12%
Trans Fat 0.12g %
Cholesterol 25.15mg 33.54%
Sodium 616.94mg 102.82%
Total Carbohydrate 12.17g 16.23%
Dietary Fiber 0.08 g 1.25%
Sugars 11.36 g %
Protein 11.37g 90.97%
Vitamin A 144.11IU% Vitamin C 1.14mg%
Calcium 338.74mg% Iron 0.15mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
frozen leaf spinach, large eggs
 

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