Eggs in Tomato Cases
40 mins (prep 20, cooking 20)
7 ingredients
3-6 servings
A great easy breakfast dish. Great on toast, muffins and a makes a great breakfast especially served with bacon. Note-- Large tomatoes must be used or egg will spill out.

Categories:  <-60-mins , low-calorie , tomato , gluten-free , breakfast , free-of... , low-carb , vegetable , egg , low-in... , low-sodium , eggs~dairy , time-to-make ,
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Serving Size (14.79 g)
Servings 3
Amount per Serving
Calories 75.57 Calories from Fat 54.45
% Daily Value *
Total Fat 6.05g 27.93%
Saturated Fat 3.15g 47.23%
Trans Fat 0.16g %
Cholesterol 11.59mg 11.59%
Sodium 105.63mg 13.2%
Total Carbohydrate 4.42g 4.42%
Dietary Fiber 0.21 g 2.48%
Sugars 0.21 g %
Protein 1.07g 6.41%
Vitamin A 132.37IU% Vitamin C 0.0mg%
Calcium 10.06mg% Iron 0.25mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
salt and pepper