Eggs New Orleans


Food.com
35 mins (prep 15, cooking 20)
11 ingredients
4 servings
Lively flavors and rich taste from the deep South. This savory delight comes from the Creole chapter of the United States Regional Cookbook, Culinary Arts Institute of Chicago, 1947.

Categories:  served-hot , <-60-mins , north-american , breakfast , taste~mood , cheese , creole , brunch , egg , diabetic , eggs~dairy , time-to-make , easy , presentation , american , southern-u.s. , vegetable , savory ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (189.45 g)
Servings 4
Amount per Serving
Calories 211.06 Calories from Fat 23.67
% Daily Value *
Total Fat 2.63g 16.18%
Saturated Fat 0.58g 11.57%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 799.07mg 133.18%
Total Carbohydrate 39.89g 53.18%
Dietary Fiber 3.75 g 59.96%
Sugars 9.02 g %
Protein 7.49g 59.94%
Vitamin A 855.04IU% Vitamin C 27.27mg%
Calcium 108.33mg% Iron 2.8mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
green bell pepper, small onion, american cheese
 

Comments