Eggs & Rice


Food.com
7 mins (prep 2, cooking 5)
5 ingredients
2-10 servings
On Saturdays my daddy made breakfast, he was famous for coming up with strange things. Now years later, my family loves to eat this for breakfast or dinner. My daughter would not eat anything unless it had cheese so she use to call it cheese rice. You can add just about anything to this easy easy dish.

Categories:  for-1-or-2 , <-15-mins , pasta,-rice-and-grains , rice , north-american , comfort-food , breakfast , taste~mood , quick , low-carb , egg , low-in... , low-sodium , eggs~dairy , time-to-make , very-low-carbs , 5-ingredients-or-less , low-protein , low-calorie , easy , kid-friendly , american , number-of-servings , inexpensive , southern-u.s. ,
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Ingredients

Nutrition

Serving Size (7.39 g)
Servings 2
Amount per Serving
Calories 53.02 Calories from Fat 54.0
% Daily Value *
Total Fat 6.0g 18.46%
Saturated Fat 3.8g 37.99%
Trans Fat 0.24g %
Cholesterol 15.9mg 10.6%
Sodium 47.55mg 3.96%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 0.06g 0.25%
Vitamin A 184.8IU% Vitamin C 0.0mg%
Calcium 1.77mg% Iron 0.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salt and pepper
 

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