Egyptian Beef Koftas (Ground Beef on Skewers)
25 mins (prep 10, cooking 15)
9 ingredients
6 servings
A yummy recipe that features finely ground beef cooked on skewers. You can have these on rice or pita bread with cucumber and tomatoes or any other way that sounds good! If you don't have all of the spices, you can do without. Enjoy!

Categories:  <-30-mins , african , egyptian , ground-beef , main-dish , beef , meat , equipment , low-carb , barbecue , low-in... , low-sodium , grilling , time-to-make ,
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Serving Size (12.02 g)
Servings 6
Amount per Serving
Calories 40.56 Calories from Fat 6.21
% Daily Value *
Total Fat 0.69g 6.33%
Saturated Fat 0.37g 11.07%
Trans Fat 0.0g %
Cholesterol 6.9mg 13.8%
Sodium 56.89mg 14.22%
Total Carbohydrate 5.14g 10.28%
Dietary Fiber 0.08 g 1.97%
Sugars 4.92 g %
Protein 3.52g 42.22%
Vitamin A 56.07IU% Vitamin C 0.6mg%
Calcium 122.6mg% Iron 0.32mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground beef, soft bread, skewers


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