Egyptian Chicken


Food.com
30 mins (prep 5, cooking 25)
15 ingredients
6 servings
Bites of seasoned chicken breast mixed in a pilaf with currants, almonds and sauteed vermicelli. I got this recipe from a student (thanks Petroula!)and it has pleased even the fussiest and most unadventurous eaters,namely my MIL and BIL, so I would recommend it whole-heartedly. It's also very simple to make, you only dirty one pot and it makes a large amount.

Categories:  pasta,-rice-and-grains , beginner-cook , chicken-breast , rice , poultry , egyptian , african , one-dish-meal , time-to-make , chicken , <-30-mins , easy , main-dish , meat , inexpensive ,
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Ingredients

Nutrition

Serving Size (70.45 g)
Servings 6
Amount per Serving
Calories 400.51 Calories from Fat 304.47
% Daily Value *
Total Fat 33.83g 312.25%
Saturated Fat 6.03g 180.91%
Trans Fat 0.16g %
Cholesterol 10.6mg 21.2%
Sodium 35.54mg 8.88%
Total Carbohydrate 23.34g 46.68%
Dietary Fiber 3.93 g 94.43%
Sugars 10.98 g %
Protein 4.91g 58.86%
Vitamin A 270.08IU% Vitamin C 0.8mg%
Calcium 80.56mg% Iron 2.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium onion, fresh ground black pepper, chicken stock cubes, long-grain rice
 

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