Egyptian Lahma Bil Basal (Beef in Rich Onion Sauce)
130 mins (prep 10, cooking 120)
12 ingredients
4 servings
This is AMAZING! Very popular, SIMPLE dish made in Egyptian households. Once you make it, it will become a favorite for sure. The key is in the onion's consistency once they cook down to the delicious thick sauce. Anyway enjoy, serve with rice or your favorite pasta. Enjoy!

Categories:  stew , low-calorie , seasonal , winter , african , egyptian , main-dish , beef , meat , <-4-hours , brunch , low-carb , low-in... , time-to-make ,
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Serving Size (124.99 g)
Servings 4
Amount per Serving
Calories 230.86 Calories from Fat 133.02
% Daily Value *
Total Fat 14.78g 90.93%
Saturated Fat 6.27g 125.44%
Trans Fat 0.53g %
Cholesterol 88.48mg 117.97%
Sodium 138.27mg 23.04%
Total Carbohydrate 0.19g 0.25%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 24.73g 197.82%
Vitamin A 191.61IU% Vitamin C 0.0mg%
Calcium 16.52mg% Iron 2.41mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chicken bouillon cubes, salt & pepper