Egyptian Rice
65 mins (prep 20, cooking 45)
9 ingredients
4 servings
Modified egyptian rice dish for those who don't like beef.

Categories:  side-dish , pasta,-rice-and-grains , rice , african , egyptian , <-4-hours , time-to-make ,
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Serving Size (134.82 g)
Servings 4
Amount per Serving
Calories 54.17 Calories from Fat 13.23
% Daily Value *
Total Fat 1.47g 9.07%
Saturated Fat 0.39g 7.87%
Trans Fat 0.0 %
Cholesterol 3.6mg 4.8%
Sodium 1202.35mg 200.39%
Total Carbohydrate 6.21g 8.28%
Dietary Fiber 0.38 g 6.11%
Sugars 2.39 g %
Protein 3.93g 31.43%
Vitamin A 6.52IU% Vitamin C 0.98mg%
Calcium 12.66mg% Iron 0.81mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground turkey, small onion, sliced mushrooms, raw rice