Egyptian Style Stuffed Cabbage Leaves (Mashy Crump)
225 mins (prep 45, cooking 180)
21 ingredients
10 servings
These are a bit time consuming to make, but believe once you make, you will be asked to make again and again. This is vegetarian, but you could add a bit of cooked ground beef to rice stuffing mixture, but awesome even without. Many mediterraen countries make these, but this recipe is authentic Egyptian preparation. Enjoy!

Categories:  pasta,-rice-and-grains , rice , egyptian , african , comfort-food , taste~mood , <-4-hours , brunch , southwest-asia-(middle-east) , time-to-make , asian , short-grain-rice , main-dish , vegetable ,
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Serving Size (12.35 g)
Servings 10
Amount per Serving
Calories 14.76 Calories from Fat 4.5
% Daily Value *
Total Fat 0.5g 7.64%
Saturated Fat 0.07g 3.6%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1152.85mg 480.36%
Total Carbohydrate 2.97g 9.91%
Dietary Fiber 0.79 g 31.51%
Sugars 0.58 g %
Protein 0.62g 12.31%
Vitamin A 97.16IU% Vitamin C 1.76mg%
Calcium 28.58mg% Iron 1.28mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
short-grain white rice, large, fresh parsley, fresh cilantro, fresh dill weed, fresh tomatoes, chicken bouillon cubes, dried mint