Eine Schone Melousine

90 mins (prep 30, cooking 60)
24 ingredients
6-8 servings
This has been handed down from meine Mutti. She found it in a German magazine back in the 50's. This is the only recipe I use for making cauliflower. My kids wouldn't eat cauliflower any other way. We make it at least once a month.

Categories:  european , ground-beef , cauliflower , main-dish , beef , german , meat , <-4-hours , vegetable , time-to-make ,
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Serving Size (55.26 g)
Servings 6
Amount per Serving
Calories 228.92 Calories from Fat 148.41
% Daily Value *
Total Fat 16.49g 152.24%
Saturated Fat 10.37g 311.16%
Trans Fat 0.62g %
Cholesterol 44.58mg 89.16%
Sodium 351.87mg 87.97%
Total Carbohydrate 13.0g 26.0%
Dietary Fiber 0.57 g 13.68%
Sugars 4.41 g %
Protein 8.25g 99.05%
Vitamin A 514.03IU% Vitamin C 0.2mg%
Calcium 182.35mg% Iron 1.59mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
mixed ground meat, minced onion, white pepper, evaporated milk, stewed tomatoes, yellow mustard, pressed garlic, fresh, small, minced onion