EJ's Simple Italian Meatball Soup


food network
90 mins (prep 30, cooking 60)
19 ingredients
2 quarts


Categories:  italian , tomato , beef , cheese , for-a-crowd , soup , dinner , european , main-dish , pork , meat , celery , lunch ,
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Ingredients

  • 3/4 pound ground beef
  • 1/4 pound ground pork
  • 2 eggs, lightly beaten
  • 1/3 cup finely grated parmesan, plus more for garnishing soup if desired
  • 1/4 cup italian bread crumbs
  • 1 tablespoon finely chopped garlic
  • 1 teaspoon italian essence
  • 1 teaspoon salt
  • 2 pinches crushed red pepper
  • 2 tablespoons olive oil
  • 1/2 cup chopped onion
  • 1/4 cup chopped celery
  • 2 tablespoons tomato paste
  • 1 (14.5-ounce) can whole tomatoes, crushed with your hands, with their juice
  • 3 1/2 cups beef stock or two 14 ounce cans low sodium beef broth
  • 1/2 cup ditalini or other small pasta shape for soups
  • 2 tablespoons chopped fresh basil leaves

Nutrition

Serving Size (139.72 g)
Servings 2
Amount per Serving
Calories 233.66 Calories from Fat 152.01
% Daily Value *
Total Fat 16.89g 51.97%
Saturated Fat 3.06g 30.62%
Trans Fat 0.0g %
Cholesterol 1.98mg 1.32%
Sodium 13176.99mg 1098.08%
Total Carbohydrate 11.38g 7.59%
Dietary Fiber 0.61 g 4.85%
Sugars 9.27 g %
Protein 10.2g 40.8%
Vitamin A 226.04IU% Vitamin C 3.24mg%
Calcium 39.93mg% Iron 1.77mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground beef, ground pork, grated parmesan, italian bread crumbs, finely chopped garlic, italian, crushed red pepper, chopped onion, chopped celery, or, low sodium, ditalini or other small pasta, chopped fresh basil leaves
 

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