El Cheapo Quesadilla


Food.com
15 mins (prep 10, cooking 5)
5 ingredients
1 servings
The DH and i love mexican food, but due to budget we don't get to go out to eat for it much so i've been trying to make my own versions at home.These turned out really good, we even eat then when money isn't tight now!! I got all the ingredients at aldi's which is why i call them el cheapo;)I make these in my grill pan but you can use a regular frying pan with good results, also switch up the meat and cheese for different flavors.. hope you like them.

Categories:  5-ingredients-or-less , for-1-or-2 , <-15-mins , easy , high-in... , quick , number-of-servings , high-calcium , time-to-make ,
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Ingredients

  • 1 flour tortilla (8-inch)
  • 1/3 cup shredded mexican blend cheese
  • 1 -2 slice deli turkey (i use the cheap stuff)
  • 1 teaspoon chopped jalapeno (the ones in the jar)
  • 1 -2 tablespoon salsa (for dipping)

Nutrition

Serving Size (3.33 g)
Servings 1
Amount per Serving
Calories 0.0 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.0%
Saturated Fat 0.0g 0.0%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 0.0mg 0.0%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 0.0mg% Iron 0.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
shredded mexican blend cheese, deli turkey, chopped jalapeno, salsa
 

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