El Pollo Loco Avocado Sauce

10 mins (prep 10)
7 ingredients
6-8 servings
This recipe is a copy-cat of the wonderful avocado sauce served at El Pollo Loco restaurants. It is great with taquitos, chicken or shrimp quesadillas. Don't expect an extremely thick guacamole, this is a thinner salsa--the consistency of the sauce you usually get with taquitos. Also, the heat of fresh jalapenos varies greatly. If you like milder salsas, remove the seeds; if you like it hot, don't bother removing them.

Categories:  <-15-mins , savory-sauces , condiments,-etc. , 3-steps-or-less , sauces , low-sat.-fat , quick , appetizer , low-carb , low-in... , time-to-make , low-protein , low-cholesterol , low-calorie , dip , easy , healthy-2 ,
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Serving Size (48.08 g)
Servings 6
Amount per Serving
Calories 2.42 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.05%
Saturated Fat 0.0g 0.06%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 292.51mg 73.13%
Total Carbohydrate 0.46g 0.92%
Dietary Fiber 0.08 g 2.01%
Sugars 0.21 g %
Protein 0.05g 0.65%
Vitamin A 0.1IU% Vitamin C 0.36mg%
Calcium 2.64mg% Iron 0.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ripe avocado, fresh cilantro


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