El Pollo Loco Chicken


Food.com
23 mins (prep 15, cooking 8)
9 ingredients
8 servings
*EDIT* after several reviews general opinion says that it's NOT the real deal. Be that as it may I still think that it makes a fine flavored chicken *EDIT*. Reportedly this is the real thing. Please decide for yourself, I can't say as I have never had chicken from this restaurant. While I don't know if it's "The Real Deal" I do know that it's mighty good chicken.

Categories:  chicken , <-30-mins , north-american , poultry , main-dish , meat , time-to-make ,
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Ingredients

Nutrition

Serving Size (11.72 g)
Servings 8
Amount per Serving
Calories 88.32 Calories from Fat 88.83
% Daily Value *
Total Fat 9.87g 121.48%
Saturated Fat 0.74g 29.57%
Trans Fat 0.25g %
Cholesterol 0.0mg 0.0%
Sodium 145.44mg 48.48%
Total Carbohydrate 0.25g 0.67%
Dietary Fiber 0.09 g 2.72%
Sugars 0.01 g %
Protein 0.04g 0.58%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 0.72mg% Iron 0.21mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chicken pieces, canned chicken broth, fresh lemon juice, fresh lime juice, fresh ground black pepper
 

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