Elaichi Gosht - Lamb With Cardamom

65 mins (prep 15, cooking 50)
11 ingredients
8 servings
A spicy Western Indian lamb dish, from "Indian Regional Cooking," by Sumana Ray. I haven't tried it - I don't usually eat lamb - but I'm posting it because it sounds like the sort of thing my cardamom-loving sister might like. This seems like a lot of oil, so use your judgment. No number of servings was given; I guessed. It says to serve with rice.

Categories:  lamb~sheep , main-dish , taste~mood , meat , spicy , indian , equipment , <-4-hours , stove-top , time-to-make , asian ,
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Serving Size (160.71 g)
Servings 8
Amount per Serving
Calories 452.13 Calories from Fat 372.69
% Daily Value *
Total Fat 41.41g 509.64%
Saturated Fat 13.28g 531.22%
Trans Fat 0.0g %
Cholesterol 82.78mg 220.75%
Sodium 504.51mg 168.17%
Total Carbohydrate 0.31g 0.83%
Dietary Fiber 0.2 g 6.42%
Sugars 0.06 g %
Protein 18.86g 301.77%
Vitamin A 283.21IU% Vitamin C 0.01mg%
Calcium 20.62mg% Iron 1.88mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium tomatoes, large, cilantro leaves