Eleanor's Broccoli & Rice Supreme

75 mins (prep 30, cooking 45)
9 ingredients
8 servings
This is my husband's grandmother's broccoli casserole and it is his absolute favorite! The original recipe calls for cheese whiz, but personally I prefer velveeta. You could substitute any kind of cream soup, but I like the cream of mushroom for this recipe. Enjoy!

Categories:  side-dish , pasta,-rice-and-grains , rice , easy , 3-steps-or-less , white-rice , broccoli , <-4-hours , vegetable , time-to-make ,
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Serving Size (73.92 g)
Servings 8
Amount per Serving
Calories 233.47 Calories from Fat 67.59
% Daily Value *
Total Fat 7.51g 92.4%
Saturated Fat 4.58g 183.17%
Trans Fat 0.12g %
Cholesterol 30.21mg 80.55%
Sodium 697.25mg 232.42%
Total Carbohydrate 28.79g 76.77%
Dietary Fiber 0.81 g 25.84%
Sugars 9.76 g %
Protein 12.51g 200.23%
Vitamin A 397.05IU% Vitamin C 0.88mg%
Calcium 349.14mg% Iron 0.51mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cream of mushroom soup, stalks celery, frozen broccoli