Elegant Chicken Oscar


Food.com
40 mins (prep 30, cooking 10)
18 ingredients
8 servings
This elegant main dish isn't difficult to make. You can substitute your favorite hollandaise sauce, but I've included mine below (plus the COW SOUP MIX, and info on the amazing thickener it's made with).

Categories:  <-60-mins , chicken , chicken-breast , poultry , main-dish , shellfish , taste~mood , meat , romantic , brunch , crab , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (34.71 g)
Servings 8
Amount per Serving
Calories 85.46 Calories from Fat 57.96
% Daily Value *
Total Fat 6.44g 79.25%
Saturated Fat 3.12g 124.73%
Trans Fat 0.18g %
Cholesterol 11.92mg 31.8%
Sodium 183.57mg 61.19%
Total Carbohydrate 6.23g 16.61%
Dietary Fiber 0.23 g 7.27%
Sugars 0.12 g %
Protein 0.87g 13.98%
Vitamin A 139.09IU% Vitamin C 1.43mg%
Calcium 3.37mg% Iron 0.38mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cracked black pepper, imitation crabmeat, asparagus tips, powdered milk, white pepper, dry parsley
 

Comments