Elephant Shake


Food.com
5 mins (prep 5)
5 ingredients
1 servings
This is a wonderful shake. Amarula has a great smooth flavor that is just wonderful.

Categories:  5-ingredients-or-less , for-1-or-2 , <-15-mins , easy , 3-steps-or-less , quick , beverages , cocktail , number-of-servings , time-to-make ,
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Ingredients

Nutrition

Serving Size (236.4 g)
Servings 1
Amount per Serving
Calories 794.96 Calories from Fat 177.3
% Daily Value *
Total Fat 19.7g 30.32%
Saturated Fat 12.22g 61.1%
Trans Fat 0.0 %
Cholesterol 125.89mg 41.96%
Sodium 629.47mg 26.23%
Total Carbohydrate 92.42g 30.81%
Dietary Fiber 0.0 g 0.0%
Sugars 89.66 g %
Protein 43.03g 86.06%
Vitamin A 598.4IU% Vitamin C 6.84mg%
Calcium 1478.63mg% Iron 0.42mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
vanilla ice cream
 

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