Elitetwig's Bacon Barley Burgers


Food.com
35 mins (prep 10, cooking 25)
9 ingredients
4 servings
A healthy alternative to your stodgy burgers with no bite. This recipe is easy and fun to make.The bacon could be substituted for lean mince or diced ham, as well as any cheese you fancy.

Categories:  <-60-mins , lunch~snacks , easy , meat , pork , inexpensive , time-to-make ,
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Ingredients

Nutrition

Serving Size (233.72 g)
Servings 4
Amount per Serving
Calories 609.57 Calories from Fat 329.31
% Daily Value *
Total Fat 36.59g 225.15%
Saturated Fat 10.0g 200.08%
Trans Fat 0.31g %
Cholesterol 60.87mg 81.17%
Sodium 1616.58mg 269.43%
Total Carbohydrate 40.28g 53.71%
Dietary Fiber 1.35 g 21.55%
Sugars 3.51 g %
Protein 28.47g 227.77%
Vitamin A 49.8IU% Vitamin C 0.47mg%
Calcium 73.86mg% Iron 3.46mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pearl barley
 

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