Elitetwig's Guinness Stout Sausages and Onions


Food.com
32 mins (prep 7, cooking 25)
11 ingredients
2 servings
A lovely winter/spring hearty dish, using the most favourable stout in the land!! This is one for all you Guinness lovers out there!

Categories:  <-60-mins , for-1-or-2 , beginner-cook , st.-patrick's-day , low-sat.-fat , low-carb , low-in... , one-dish-meal , low-sodium , time-to-make , holiday , low-protein , low-fat , low-cholesterol , low-calorie , easy , main-dish , pork-sausage , pork , meat , number-of-servings , healthy ,
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Ingredients

Nutrition

Serving Size (368.04 g)
Servings 2
Amount per Serving
Calories 271.08 Calories from Fat 30.87
% Daily Value *
Total Fat 3.43g 10.54%
Saturated Fat 0.34g 3.43%
Trans Fat 0.06g %
Cholesterol 0.0mg 0.0%
Sodium 1187.44mg 98.95%
Total Carbohydrate 37.96g 25.31%
Dietary Fiber 2.61 g 20.9%
Sugars 22.3 g %
Protein 2.69g 10.74%
Vitamin A 3642.47IU% Vitamin C 0.53mg%
Calcium 51.98mg% Iron 1.82mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
red onions
 

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