Elitetwig's Taco Soup


Food.com
20 mins (prep 5, cooking 15)
8 ingredients
4 servings
An adapted receipe from Betty Crocker. Hearty, fullsome and delicious. My Husband devoured this in no time!

Categories:  technique , beginner-cook , 3-steps-or-less , beef , quick , chili , time-to-make , holiday , <-30-mins , easy , main-dish , meat , south-american ,
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Ingredients

Nutrition

Serving Size (319.08 g)
Servings 4
Amount per Serving
Calories 146.95 Calories from Fat 60.84
% Daily Value *
Total Fat 6.76g 41.58%
Saturated Fat 1.38g 27.69%
Trans Fat 0.01g %
Cholesterol 1.48mg 1.97%
Sodium 172.37mg 28.73%
Total Carbohydrate 19.03g 25.37%
Dietary Fiber 1.44 g 23.09%
Sugars 2.08 g %
Protein 3.08g 24.66%
Vitamin A 323.37IU% Vitamin C 18.75mg%
Calcium 34.31mg% Iron 0.88mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
tomato soup, salsa, beef mince, red onions
 

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